Sunday 13th October 2024 1.30-4pm @ The Wee Retreat

Retreat from everyday life and join us for this afternoon of deep rest and relief. This event is expertly designed for you to slow down, appreciate and enjoy your pregnancy body, while bonding with your growing baby or babies.

Natalie, a Shiatsu Practitioner and Sound Bath facilitator and Fiona, a Pre & Postnatal Yoga Teacher and Doula, will guide you through a gentle and exploratory yoga practice, yoga nidra, plus self-acupressure massage for common prenatal complaints and breathwork.

Followed by a blissful sound bath and closing with nourishing snacks, tea and time to chill and connect with other retreaters.

“I loved being taught the yoga and massage techniques from Fiona and Natalie and how to calm the mind and body for my baby. It was also so lovely to be among other expectant mums and sharing experiences. Nowadays it feels very isolating being pregnant.” Previous participant